A Reset Day for Equestrians

Details

Life can be nutty sometimes — and that stress builds up.

Lately, there have been more and more conversations with equestrians who are carrying a lot: health concerns, relationship stress, uncertainty, big decisions… It’s a lot. And nobody is doing anything wrong. But our bodies hold what we’re going through, and horses are just that sensitive and aware. It’s hard to separate our life experience from what our horses experience.

That’s why A Reset Day for Equestrians was created.

This isn’t about fixing your riding or analyzing your horse. This is about giving YOU space to:

•  Release built-up stress and tension
•  Learn simple ways to move out of fight-or-flight and into rest and digest
•  Feel more empowered in an ever-changing world

And from that place? Things often begin to shift. Sometimes in how you feel. Sometimes in how your horse responds. Sometimes in what you start to notice.

No pressure. No expectations. Just a reset.

 Schedule:

• 10:00 AM – 2:00 PM — Workshop experience
• 2:00 PM – 3:00 PM — Community, networking, Q&A and integration time

 Tools drawn from 20 years of supporting people and animals with stress and inflammation as a naturopath.

 Investment: $80 E-transfer to Heather Drummond at: dr********@***il.com  Pre-registration is required.

Please bring:

• Folding chair
• Blanket
• Lunch, water & snacks (We may spend time outdoors if the weather is on our side!)

For more information: